September is

Healthy Aging Month

Healthy aging month is putting the focus on the positive side of growing older. As well as providing information and inspiration for adults, age 50+, to improve their mental, social, financial, and physical fitness. The main idea is " It is never too late to improve the phsyical, mental, social, and financial quality of life."

Physical Therapy is good for improving strength, balance, mobility, and overall fitness. Those are all positive factors that one can benefit from. Each contributes to the physical ability of maintaining independence for a longer period of time.