Belmont Shore PT

Tuesday, September 22, 2009

Pain Awareness and Laser Therapy

Pain interferes with our quality of life and general functioning, and is the most common reason we seek medical attention. Different conditions can cause experiences of many types and intensities of pain, which can be relieved by treatments such as laser therapy.
September offers an opportunity to share information on pain with family, friends and members of our community: it is Pain Awareness Month.


Laser therapy is scientifically proven to dramatically reduce pain associated with arthritis, back & muscle pain, tendonitis, fractures, fibromyalgia, and more! It achieves:
· Faster wound healing
· Anti-inflammation
· Tissue repair and cell growth
· Improved vascular and metabolic activity
· Improved nerve function

We can apply this treatment over fractures, pins, and plates—even wounds are shown to heal faster with laser therapy. It is safe on children as well.

Thursday, September 10, 2009

Do you, a family member, or friend suffer from Lymphedema?

We can help you live a more active lifestyle!

What: Please join us for a free 30 minute informational class about Lymphedema

When: Wed. September 16, 2009 at 6:00pm

Where: 4028 E. Broadway, Long Beach 90803

Please call us at (562) 433-4331 to RSVP

Complimentary refreshments provided!

Tuesday, September 8, 2009

Ovarian Cancer Awareness Month

Over 20,000 women in the United States are diagnosed with ovarian cancer each year. The disease develops when malignant cells form in the tissue covering the ovary.

Risk Factors
· A family history of ovarian cancer or a personal history of cancer
· 55 years of age or older
· Menopausal hormone therapy

Symptoms
· Ongoing bloating
· Pelvic or abdominal pain
· Changes in eating habits
· Frequent or urgent urination

Treatment
· Surgery confirms and treats cancer by removing cancerous tissue. If the stage is advanced and the woman does not want children, the surgery may include a total hysterectomy or a salpingo-oophorectomy, which removes the ovaries and fallopian tubes.
· Chemotherapy is recommended after surgery, and can last for 4 to 6 months. It can be taken through the mouth to enter the bloodstream to reach cancer cells throughout the body, or be placed directly in the organ to affect the cancer cells in that area.

Any woman who has a high risk factor, or has experienced the above symptoms for a week or more should talk to her doctor.

Tuesday, September 1, 2009

Yoga Awareness Month

September 2009
The practice of yoga can improve both physical and mental health. Exercises involve movement between postures, deep breathing, meditation, and relaxation which connects our mind, body, and spirit.

Benefits of yoga include:

● Reduced inflammation and pain associated with chronic conditions
● Stronger muscles and connective tissue
● Alignment of the vertebrae
● Reduced stress
● Increased flexibility
● Purification of body systems
● Nourishment and stimulation of brain cells

Belmont Shore Physical Therapy offers Therapeutic Yoga! Call for more details.

Also visit: http://www.yogamonth.org/ for more information, classes and events.